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TEL/WHATSAPP : 696746091
EMAIL: ZUMBACOSTABLANCA@HOTMAIL.COM

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NOT JUST

A FITNESS

CLASS,

BUT A

LIFESTYLE...

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NO SOLO UNA

CLASE DE

GIMNASIA,

SINO UN

ESTILO

DE VIDA...

NEW!

KIMBERLEY  MARIE  HARRISON

  30  years  of  fitness  fun!

SUMMER TIMETABLE/HORARIO 

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NEW!

Fabulous stretch and strengthen class to chase off those aches and pains, stiff legs and backs, ever decreasing flexibility and weakness. Dig out your mat and come and stretch, tone, loosen up and make space for those nerves that cause sciatica, tennis elbow, carpal tunnel etc, restore posture and flexibility and all WITHOUT PLACING ANY OF YOUR WEIGHT ONTO WRISTS, KNEES OR SHOULDERS.
Learn how to strengthen back, core and all the major areas that make your beautiful lives happier to live!
You must be able to get up and down off,of your mat, but once we're down we'll stay down until close to the end .

You'll feel taller, lighter and more centred after this warm bubblebath of a class.

Mondays at Moraira beach from 10.45- 12.00.
Thursdays at Javea Pinosol Park from 9.30 - 10.45
Everyone welcome. Mat essential. All other equipment provided, but not a bad idea to bring a small cushion if you like.

Be wise with your body.... keeping everything in working order, so helping to reduce injuries and health problems as we age.

Classes are 10 euros and 75 minutes. Both men and women are welcome.