💪🔥 BRAND NEW CLASS LAUNCHING IN MORAIRA!💪🔥

🍑LET'S GET TONED, MORAIRA!🍑

Ready to strengthen, shape and challenge your body in one of the most beautiful spots on the Costa Blanca?🌊☀️

I'm launching a BRAND NEW OUTDOOR TONING CLASS on the Moraira esplanade, and I can't wait to get started!

💥WHAT ARE WE GOING TO WORK ON?

🍑 Butts & glutes 🦵 Legs 💪 Arms & shoulders 🔥 Abs & core 🏋️Weights, resistance bands and more!

We'll combine a variety of exercises to help build strength, improve muscle tone and get your whole body working!

🌟 WHY TONING? WHY NOW?

Strength training isn't just about looking good (although that's a lovely bonus!😉 ). It's about building a stronger body for LIFE!

And if you're over 40, especially 50+, strength training becomes even more important.

💪Helps maintain muscle mass as we age
🦴 Supports bone health
⚖️ Improves balance, stability and coordination
❤️ Helps you stay active and independent for longer
🔥 Supports metabolism and everyday movement
🙌 Makes everyday activities that little bit easier!

And the best bit? You don't need to be super fit, super strong or super anything!

I adapt the exercises to YOUR level, so whether you're a complete beginner or already exercise regularly, you can work at a level that's right for you. ❤️

🌿☀️WHY WORK OUTDOORS?

Exercising outdoors isn't just good for your body; it's great for your mind too! Fresh air, natural daylight and beautiful surroundings can help boost your mood, reduce stress and leave you feeling more energised.

Being outdoors can make exercise more enjoyable, helping you stay motivated and look forward to your workouts. And when you combine all that with strength training, you're giving both your physical and mental wellbeing a fantastic boost!

Plus, let's be honest… with views like Moraira's, you're winning before you even start!😍🌴

📣SAVE THE DATE — LAUNCH CLASS!📣

📅Wednesday 21st October ⏰ 10:45–11:45 📍Moraira Esplanade 💶 €8 per class

🎉IMPORTANT: THE 21ST OCTOBER IS OUR LAUNCH CLASS!

Regular weekly classes will then begin in November, giving you the perfect opportunity to come along, try something new and get ready to make strength training part of your routine!

🎉BONUS FOR MY ZUMBA REGULARS!

YES! Your existing Zumba punchcards are valid for this class too!🙌

Mix up your workouts, enjoy the benefits of both Zumba and strength training, and get more from your existing bono!

💪Whether your goal is to get stronger, improve your fitness, build muscle tone or simply invest in your future health, come and give it a go!

📲Questions? WhatsApp me on 696 746091.

Everyone welcome! All fitness levels! Let's get stronger together, Moraira!🔥❤️

💪🔥 ¡NUEVA CLASE EN MORAIRA! 🔥💪

🍑 ¡VAMOS A TONIFICAR, MORAIRA! 🍑

¿Te apetece fortalecer, tonificar y poner a prueba tu cuerpo en uno de los rincones más bonitos de la Costa Blanca? 🌊☀️

¡Llega una NUEVA CLASE DE TONIFICACIÓN AL AIRE LIBRE a la explanada de Moraira y estoy deseando empezar!

💥 ¿QUÉ VAMOS A TRABAJAR?

🍑 Glúteos 🦵 Piernas 💪 Brazos y hombros 🔥 Abdominales y zona abdominal 🏋️ Pesas, bandas elásticas y mucho más.

Combinaremos diferentes¡Todo el mundo es bienvenido! ¡Todos los niveles de forma física! ¡Vamos a ponernos más fuertes juntos, Moraira! 🔥❤️

UPCOMING EVENTS

BRAND NEW CLASS LAUNCHING IN MORAIRA!

( Español abajo)

LET'S GET TONED, MORAIRA!

Ready to strengthen, shape and challenge your body in one of the most beautiful spots on the Costa Blanca?

I'm launching a

BRAND NEW OUTDOOR TONING CLASS

on the Moraira esplanade, and I can't wait to get started!

WHAT ARE WE GOING TO WORK ON?

Butts & glutes-Legs- Arms & shoulders - Abs & core

Weights, resistance bands and more!

We'll be combining a variety of exercises to help build strength, improve muscle tone and get your whole body working!

WHY TONING? WHY NOW?

Strength training isn't just about looking good (although that's a lovely bonus! ). It's about building a stronger body for LIFE!

And if you're over 40, especially 50+, strength training becomes even more important.

Helps maintain muscle mass as we age

Supports bone health - - Improves balance, stability and coordination - Helps you stay active and independent for longer

Supports metabolism and everyday movement - Makes all those everyday activities that little bit easier!

And the best bit?

You don't need to be super fit, super strong or super anything!

I adapt exercises to YOUR level, so don't worry if you're new to this.

WHY WORK OUTDOORS?

Exercising outdoors isn't just good for your body; it's great for your mind too! Fresh air, natural daylight and beautiful surroundings can help boost your mood, reduce stress and leave you feeling more energised.

Being outdoors can make exercise feel more enjoyable, helping you stay motivated and turn fitness into something you look forward to, rather than another chore. And when you combine all that with strength training, you're giving both your physical and mental wellbeing a fantastic boost!

Imagine working on your strength and fitness with the beautiful Moraira coastline as your backdrop!

Fresh air, gorgeous views, a friendly atmosphere and a workout that does your body good. Who needs four walls and a stuffy gym?

THE LAUNCH DETAILS

Wednesday 21st October - 10:45–11:45 - Moraira Esplanade - €8 per class

& a Saturday launch too!

Saturday 24th October 10:45–11:45 - Moraira Esplanade - €8 per class

BONUS FOR MY ZUMBA REGULARS!

YES! Your existing Zumba bonos are valid for this class too! So you can mix up your workouts and enjoy the benefits of both Zumba and strength training without needing a separate bono.

Come and give something new a try! Let's get stronger together!

Questions? WhatsApp me on 696 746091.

Everyone welcome! All fitness levels! Let's do this, Moraira!

WHAT. A. NIGHT.

I honestly don’t know where to start… because YOU WERE ALL AMAZING!

The very first video from Saturday night’s BLACKLIGHT AQUA GLOW PARTY is here!

Just LOOK at you all!! From the incredible outfits and glowing accessories to the absolutely fabulous makeup — everyone made such an effort, and it was beyond anything I could have hoped for!

But what made the night truly magical was YOU.

What a beautiful, fun, fabulous crowd of people! The energy, the smiles, the laughter, the dancing and the sheer joy you brought into that pool made the whole evening so incredibly special.

Under the lights, with the music, the glowing colours and all of you together… it really was pure magic.

A HUGE thank you to every single person who came along and helped make it such an unforgettable night.

And this is just the FIRST VIDEO…

There are more memories from our magical night to come!

YOU ABSOLUTELY NAILED IT!

¡QUÉ NOCHE!

Sinceramente, no sé ni por dónde empezar… porque ¡ESTUVISTEIS TODOS INCREÍBLES!

¡Aquí está el PRIMER VÍDEO de la noche del sábado en nuestra BLACKLIGHT AQUA GLOW PARTY!

¡Solo hay que miraros! Desde los increíbles conjuntos y accesorios luminosos hasta el maquillaje absolutamente espectacular — ¡todos os esforzasteis muchísimo, y fue mucho más de lo que podría haber imaginado!

Pero lo que hizo que la noche fuera realmente mágica fuisteis VOSOTROS.

¡Qué público tan bonito, divertido y fabuloso! La energía, las sonrisas, las risas, el baile y toda la alegría que llevasteis a la piscina hicieron que toda la noche fuera increíblemente especial.

Bajo las luces, con la música, los colores brillando y todos juntos… realmente fue MAGIA PURA.

Un ENORME gracias a cada una de las personas que vinisteis y ayudasteis a convertir esta noche en algo tan inolvidable.

Y este es solo el PRIMER VÍDEO…

¡Todavía quedan más recuerdos de nuestra noche mágica por compartir!

¡LO BORDÁSTEIS!

🎃👻

THIS WEEK’S ZUMBA UPDATE… AND A LITTLE SATURDAY BONUS! ( Español abajo)

Right, lovely people… it looks like tomorrow’s weather might have other ideas! But we all know how quickly things can change here on the Costa Blanca, so tomorrow’s cancellation is NOT confirmed yet! I’ll make the final decision first thing in the morning.

BUT… rather than leave everyone hanging and make planning difficult, I’ve decided to put a plan in place regardless!

SATURDAY 24TH OCTOBER – MORAIRA ESPLANADE

Whatever happens with tomorrow’s weather, Saturday’s classes WILL GO AHEAD!

09:30 – Zumba Mash Up (€8)

Our fabulous Zumba mix on the Moraira Esplanade!

10:45–11:45 – NEW TONING CLASS! (€8)

Another chance to try out our brand-new Toning class if you can’t make it on Wednesday! We’ll work those legs, glutes, arms and abs with weights and bands.

HERE’S THE PLAN FOR THE REST OF THE WEEK:

MONDAY – Moraira

09:30 – Zumba + Zumba Toning

Weather permitting! I’ll confirm first thing in the morning whether this class can go ahead.

11:15 – Bodywise

This is an indoor class, so it will go ahead as normal!

TUESDAY – Jávea Port, 09:30

Zumba as normal!

WEDNESDAY – Moraira, 09:30

Zumba, followed by our BRAND-NEW TONING CLASS at 10:45!

FRIDAY – Jávea Port, 09:30

Zumba + Zumba Toning as normal!

SATURDAY – Moraira Esplanade, 09:30 + 10:45

Zumba Mash Up followed by another NEW Toning class!

So, even if Mother Nature throws a wobbly tomorrow, we’ve got plenty of opportunities to dance, tone and have a brilliant time together!

Keep an eye out for my update on whatsapp first thing tomorrow morning about the 09:30 Zumba + Toning class.

Everyone welcome, two left feet welcome, holidaymakers welcome! Just turn up for land classes – no booking needed. Cash or card/phone payments accepted.

WhatsApp: 696 746091 www.zumbacostablanca.com

ACTUALIZACIÓN DE ZUMBA PARA ESTA SEMANA… ¡Y UN EXTRA PARA EL SÁBADO!

Bueno, gente bonita… ¡parece que mañana el tiempo no🎃👻