What's it all about? Sheer fun! We get together, don our headphones with which we control our own volume, then we let go of our inhibitions, I turn on the music, all the songs we love to sing out loud, we walk and sing, then stop off at strategic points for some toning - abs, butts, thighs and we work the arms while we walk. 

Beautiful views wherever possible. All low impact. Do as much or as little as you like. 

 

Just bring water, a little back pack, wear trainers (not flip-flops or sandals) and a sense of humour. 

 

It is truly such a good time. We'll stop for a cheeky drink afterwards too. 

OUR EXCITING, FUN SINGALONG FITWALKS RUN ALL YEAR ROUND!

mAMMA MIA - XMAS - HALLOWEEN - UV GLOW 

AND MUCH MORE!