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NOT JUST

A FITNESS

CLASS,

BUT A

LIFESTYLE...

march%202019%20calendar%20copy_edited.jp

TEL/WHATSAPP : 696746091

EMAIL: ZUMBACOSTABLANCA@GMAIL.COM

NO SOLO UNA

CLASE DE

GIMNASIA,

SINO UN

ESTILO DE VIDA...

KIMBERLEY  MARIE  HARRISON

  28  years  of  fitness  fun!

TIMETABLE/HORArio

agosto/ august 3-7 2020

AUGUST IS HERE! ¡HA LLEGADO AGOSTO!

Not the usual full-on timetable this year, obvs, but still plenty of classes to choose from .

All outdoors, all socially distanced, sanitizer available, masks on arrival and leaving!

ZUMBA, ZUMBA TONING, AQUA FIT & AQUA ZUMBA!

Aqua classes must be booked. Very small classes this year, so distancing is maintained.

Nervous about mingling?

PRIVATE AQUA FIT & AQUA ZUMBA CLASSES IN YOUR POOL OR MINE FOR INDIVIDUALS OR SMALL GROUPS.

PRICES *FROM* 40 EUROS FOR UP TO 4 PEOPLE.

ALL EUIPMENT PROVIDED.

Booking subject to pool being adequate/safe for class type.

*price based on location/ class size/ day/ time.

Contact me for no obligation estimate.

Only a few slots left!

So enjoy your Summer in your own safety bubble!

All group classes on timetable just 7 euros- pay as you go!

@ Zumba Costa Blanca

Lots of changes for a few weeks at least. Due to a number of reasons, not least the new requirement to wear masks indoors while in groups, all classes will be outdoors. While maintaining your social distance during exercising ( one of the exceptions ), at least according to new guidelines issued, you will be able to remove the mask.

Javea classes will be earlier, 9.30 and held in the Port.

I know this will be bad news for some and excellent news for others.

With a 9.30 start and the sun slightly lower every week, we were actually in the shade for the duration of the class on Friday and I will be bringing our NEW cool water pump too.

Should anything else change , we will adapt accordingly.

Strange times, with So many visitors here right now and new outbreaks being announced practically by the hour in Spain, it's definitely time to ramp up the security again.

Check out the brand new

ZUMBA GOLD classes

 

 

What is Zumba Gold all about??..

There is no age limit when it comes to having fun or learning a new skill.

Zumba Gold was designed for the active, older adult, the true beginner, and/or people who are not used to exercising or returning after a long downtime or may be limited physically.
Zumba Gold is done at a much lower intensity.
Great Latin and international styles of music including Salsa, merengue, belly dancing, flamenco, tango and so much more.

The classes improve our balance, strength, flexibility and the heart - so making our day to day lives and all of the tasks we need to complete easier and much more comfortable.

The psychological benefits of Zumba Gold..
*Enhanced self-esteem and general well-being
*Empowered and enhanced quality of life
*So easy to follow that people of any age can do it
*Enhanced relaxation
*Reduced depression, stress and anxiety
*Increased opportunities for social fun
*Dance, party and have fun!
*Great music - Latin & International
*Simple, easy-to-follow choreo that allow you to dance and have a blast!
*The Zumba Gold fitness party that is not only a great workout for the body, but also great for the mind.
*It's a feel-happy workout!

Zumba Gold was designed for the active older adult, the true beginner, and/or people who are not used to exercising, or people who may be limited physically.

Zumba Gold is done at a much lower intensity. Same great Latin styles of music and dance are used.

Zumba Gold classes strive to improve our balance, strength, flexibility and, most importantly, the heart.

 

It's time to live golden

Perfect for:

 

Active, older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intenmsity.

 

How it works

 

The design of the class introduces easy-to-follow Zumba choreography that focuses on balanca, range of motion and coordination.

Come ready to sweat, and prepare to leave empowered and feeling strong.

 

Benefits

 

Class focuses on all elements of fitness: cardiovascular, musular conditioning, flexibility and balance!

new!!!! 

zumba gold

classes!

timetable / horario

So put a little Spring in your step and come on down to the never-ending party that is

ZUMBA COSTA BLANCA! 

 
We are celebrating 10 years of Zumba this July! Yep 10 YEARS!!!

NOW THAT IS SOMETHING TO SHIMMY FOR!!!

Entonces únete a la fiesta que nunca para con

ZUMBA COSTA BLANCA  

Celebramos 10 AÑOS de Zumba este Julio! Si!

10 AÑOS!!

Eso si es algo de celebrar!

Lots of classes up for grabs, something for everyone with 

ZUMBA  COSTA BLANCA-

currently in our 9th year here on the Costa Blanca and still rocking it out every week! 

 

ZUMBA TONING , GIRLY BITZ, AQUA ZUMBA and AQUA FIT (seasonal) - EASYDANCE  FOR BEGINNERS, STRONG HIIT to music, SUPERSTRETCH , REDUCED MOBILITY CLASSES & SENIOR FITNESS !!

 

Class descriptions

 

All classes 7 euros

Pay as you go

No membership or obligations

Two classes in a row (yes, there are some crazy enough ;-) ) - 12 euros

Hay muchas clases por elegir,

por todos los gustos con

ZUMBA COSTA BLANCA -

actualmente en nuestro noveno año

aqui en la Costa Blanca y seguimos

con mucha fuerza

semana tras semana! 

 

ZUMBA TONING , GIRLY BITZ, AQUA ZUMBA y AQUA FIT (temporal) - EASYDANCE para Principiantes, 

 STRONG HIIT a musica, SUPERSTRETCH, CLASES DE MOVILIDAD REDUCIDA, Y DEPORTE PARA MAYORES A MÚSICA!!

Descripciones de las clases 

Todas las clases 7 euros

Pagas cuando vienes

Sin inscripciones ni compromisos

Dos clases seguidas (Si, si - hay algunas asi de locas ;-) ) - 12 euros

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+34 696746091

Costa Blanca, Alicante, Spain

©2017 BY ZUMBA COSTA BLANCA. PROUDLY CREATED WITH WIX.COM

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