Did my measurements today and was speechless for once in my life ! Started Zumba on 21st July so been doing classes for 16 weeks – have now lost 8.3 Kgs – 2.5 inches off my waist, 2.5 inches off hips, 3 inches off thighs, 0.5 inches off my calf, 3.5 inches off bust and yipadee doo dah – 1 whole inch of those awful bingo wings !!!!!!!!!
Have also dropped from a size 16/18 to a size 14.
Just wanted to say a huge thank you – am sure you must be sick to death of the sight of us some days but can honestly say this is the first time I have enjoyed and stuck with any sort of exercise (still get excited the when I know Zumba is the next morning!)
Your class is fab and I can well believe its possible to lose up to 800 cals a dance session, note I said dance session as this is how I look at the Zumba class not like the old, boring aerobic workout,. The music is fab and even when I feel exhausted I still find that little bit more because the music is so infectious, and fun. I also love the way it doesn't matter if you dont get the routine perfect you can shake your tush and fit in, how great is that!.
Trisha Barr, Benitachell
I love ZUMBA i do it every thursday at benitaxell arts center and i also love the videos on youtube and the photos on this website.ZUMBA is the best!!!!!!!!!!!!
I enjoy Zumba classes because they are fun and it is a good way of keeping fit. Also you meet different people
Jackie Shearer, Jesus Pobre
Zumba has reenergized me!! I wake in the night after a class and my body is zinging. The music and the moves are always with me. I find myself humming the tunes and automatically my feet follow! Can't wait for the next class. Thanks so much. x
Carole Taylor, Jávea